The app gives users access to hundreds of classes across yoga, Pilates, barre, fitness, meditation, and mindfulness, all led by world class instructors who are warm, knowledgeable, and easy to follow. Classes are available in HD streaming quality and can also be downloaded for offline use, so users can practice anytime and anywhere without needing an internet connection. New programs and classes are added regularly to keep the content fresh and exciting. Both free and premium membership options are available, with a free trial offered so users can experience the full value before committing.