Happy Wednesday!

I realize my newsletter and articles have been slow and sparse, but I am in the stage of life where slow progress is better than no progress!

I am also trying to enjoy the creative and writing process instead of treating my blog like a business or project. I think when you enjoy the process, it will show in your writing!

On another note, can you feel the gradual change in season starting? I have definitely noticed a change in the morning and evening air, where the sunlight comes in in the morning and the times of the sunset.

I always have a little bit of a seasonal emotion change no matter what season we are going in it. Does anyone else feel like that?

I think it’s so important to create new routines that match the season we are going in to, especially a refreshed morning and evening routine!

With that being said, here is my latest post on the blog.

Whether you are going into Fall/Autumn or Spring, a good herbal tea should be included in your routine. Not only does it force you to take a time out and enjoy sipping on your favorite tea, but herbal teas pack a huge mineral and vitamin punch!

Stinging Nettle is one of those must have herbs in your tea collection. It is like nature’s multivitamin. Pair it with some honey and you have a sweet mineral rich tea to enjoy hot or cold! Read all about the benefits and the amazing nutritional value of stinging nettle tea on the blog. You might be amazed to see exactly how powerful this herbal tea is when it comes to boosting your health.