Second, it can be as simple as being mindful of that voice in your head that tells you you can’t do that, and instead of taking it as truth, reflect on it. When it tries to say to you, “No, you have to do it this way,” or “You’re not being authentic if you want to do this, too,” gently challenge it because this journey is about recognizing and saying to yourself: “I’m actually more me by doing this, not less.”