Blog Writing: Top 10 Ways to Improve Your Mental Health

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The Mighty is a seemingly endless source of assistance for people dealing with mental health issues. The Mighty’s content spans over 6,000 topics and is written mainly by personally experienced mental health issues.

The OCD Experiences website publishes true stories to educate and motivate people who suffer from OCD. The OCD Stories is more than a blog. It also contains a podcast for persons with OCD, families affected by OCD, and therapists treating those with OCD downloaded over 2 million times.

The Real Warriors Blog is a fantastic multi-media public education initiative that keeps people informed about PTSD and other mental health and military-related issues. It’s a comprehensive and caring resource for service members, veterans, and military families dealing with unseen wounds. #ReachingOutIsASignOfStrength

Douglas Cootey, an award-winning writer and blogger, is the brains behind A Splintered Mind. Cootey’s blog uses comedy and personal tales to dispel the stigma associated with ADHD and depression while fostering an extraordinarily supportive online community of like-minded individuals.

The Wing of Madness blog has provided a resource for recognizing, understanding, and finding treatment for major depressive disorder since 1995. From diagnosing depression to depression and self-care, Wing of Madness covers it all.

The Love and Life Toolbox, founded by Lisa Brookes Kift, MFT, is full of materials for building emotional wellbeing and healthy relationships. Love & life is more than just a blog; it also offers courses, consultations, and a limitless amount of content.

Bill White, the founder of Chipur, is a mental health practitioner on a mission to assist individuals in managing their mood and anxiety disorders constructively.

Chipur is a neatly-curated site dedicated to sharing, learning, and finding treatment for depression, anxiety, bipolar disorder, stress, and other mental illnesses. 

Lawyers With depression is an award-winning documentary on the legal profession’s stress, anxiety, and depression. The blog has been covered in several major news publications and serves as a valuable resource for lawyers dealing with mental health issues.

The Worry Games, Anna Lisa’s blog, is a thorough resource for dealing with anxiety, phobias, postpartum depression, OCD, and intrusive thoughts. The blog is a fantastic multi-part resource for dealing with anxiety problems and treatment.

Heidi Hanson, a blogger, was diagnosed with PTSD in 2007. Soon after began writing a blog to assist other trauma survivors in developing and maintaining a successful self-therapy practice in their daily lives. Hanson is currently putting the insights, clarity, and understanding from her blog into two books that will combine her love of art with her tremendous ability to write about surviving with PTSD.

The blog pieces on Time to Change are written by people who have personally experienced depression and want to raise awareness about mental health issues. Time to Change is a nascent social movement that aims to improve everyone’s mental health attitudes and behaviors.

Natasha Tracy, Burble’s blogger, is an award-winning writer, speaker, and social media strategist who aims to provide accurate, intelligent, and trustworthy information regarding the bipolar disease. The mental health awareness blog began in 2003 as a personal chronicle of her bipolar disorder struggles. And still, expanding and climbing within the mental health community, gaining thousands of views each day.

The Through the Darkness Blog is a personal narrative of one person’s struggle to overcome adversity. Readers can check out recent posts on the mental health awareness blog or subscribe to a newsletter to receive new information directly in their inboxes.

Nearly thirty years ago, the Anxiety Sisters met in college. Their daily chats supported them through multiple panic episodes and phobias as they learned to comprehend and live with their fear over the next few decades. The Anxiety Sisters provide a mental health awareness blog and an e-course to assist folks trying to understand their anxiety.