The burden of not forgiving someone is such a heavy load to carry. Many persons alive have gone through some conflict situation with another which has led them to feel hurt. Many times, it feels like the hurt is gone but the hurt doesn't just disappear, they are triggered by a memory; song, word, or a similar incident. Suddenly, something that one thought had died a natural death resurfaces and changes the mood and one's behaviour for a while, sometimes for days.