4 cups of Rice, a cup of ground tomatoes, 1 sachet of tomatoes paste, 2 Kilo of Chicken, 3 Large Onions sliced, 1/2 Tablespoon Salt, 1 Tablespoon Chicken Stock Powder, ¼ Tablespoon curry powder, 3 chopped medium sized carrots, 5 pods of runner beans, 3 seasoning cubes, 2 bay leaves, margarine, oil and plantains.