3-Email Welcome Flow for FitMomentum

Type: 3-Email Welcome Flow | Brand: FitMomentum

Description: A 3-part onboarding flow that delivers a workout plan, introduces the coaching offer, and invites next steps, all with a supportive, human tone.

Email 1:

Your 7-Day Home Workout Plan Is Here

Subject line: You’re in! Here’s your 7-Day Plan

Body:

Hey there,

Glad you made it in. Your 7-Day Home Workout Plan is ready, and honestly, we’re excited to see where this goes for you.

It’s simple. No gym. No pressure. Just short, doable workouts you can squeeze in between everything else going on.

📥 [Download Your Workout Plan]

If you’re thinking, “Can I actually stick to this?”, yeah, we get it. That’s why we made it flexible. Miss a day? No guilt. Just keep going.

And if you’ve got questions about the plan or anything else, hit reply. A real person will read it. Probably while sipping coffee.

Talk soon,

The FitMomentum Team

Email 2:

Not Your Average Fitness Program

Subject line: Why our coaching’s a little… different

Body:

Hey again,

So by now, maybe you’ve tried a workout or two. Maybe you’ve peeked at the plan and thought, “Hmm… this might work.”

Here’s something you should know, FitMomentum isn’t one of those one-size-fits-all programs. We’re not about shaming or showing off.

What we are about?

Busy parents. People who work late. Folks who fall off track and try again anyway.

Basically, real life.

Our coaching meets you where you are. Not where a magazine cover thinks you should be.

We check in like humans, not drill sergeants. We tweak your plan when life throws a curveball. And we make sure the small wins actually feel like wins.

You don’t have to do this alone.

You’re already doing more than you think.

More soon,

The FitMomentum Team

Email 3:

Ready When You Are

Subject line: When you’re ready, we’ve got your back

Body:

Hey,

Just wanted to drop in one last time.

If you’re still using the workout plan that’s nice. Seriously, Most people don’t make it past the download. So if you’re showing up even a little, that matters.

If you’re feeling like, “Okay… I might want more structure or support,” we’ve got space for that.

We offer 1-on-1 coaching that’s built around your schedule, your energy, your goals. No pressure. No weird sales pitch.

Just real conversations, simple check-ins, and a plan that fits you instead of the other way around.

If that sounds like something you might need, here’s where to learn more:

👉 [See Coaching Options]

And if not now? That’s fine too. We’ll be here when you’re ready.

Stay strong,

The FitMomentum Team