Brown shares her deeply personal story of being a child performer, secretly struggling with anxiety for 15 years and the damaging effects that long-term unmanaged fear had on her mental health.
Part 1: Fear to Fearce (Brown's personal story)
Part 2: Stigmatized Beliefs in Performance & Sport
Part 3: Science of Fear
Part 4: Fear of Rejection
Part 5: 15 Resilience Methods
Janey Brown:
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