Keyshredz is a login-only fitness app designed to help users build strong, consistent habits by tracking workouts and meals in one place. Users can log exercises with sets, reps, and notes, track meals with calorie and macro breakdowns, and generate personalized workouts based on their fitness goals and available time. The app features a growing library of exercises and meals, along with the ability to create custom entries and mark favorites for quick access. A dynamic dashboard highlights daily progress, tracking streaks, historical data, and charts to visualize long-term improvements. Whether you're starting out or optimizing your routine, Keyshredz gives you the tools to stay organized, motivated, and in control of your fitness journey.