Analyzed a 12-sheet Fitbit dataset to compare two health baselines and identify changes in heart-...Analyzed a 12-sheet Fitbit dataset to compare two health baselines and identify changes in heart-...
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Analyzed a 12-sheet Fitbit dataset to compare two health baselines and identify changes in heart-rate variability, respiratory rate, sleep, readiness, stress, temperature and SpO₂. I cleaned, aligned and validated the source data in Excel, then used Power BI to visualize trends and distinguish persistent patterns from day-to-day variation. The final report translated the findings into clear, non-medical insights showing how lifestyle and treatment changes related to recovery, sleep and overall wellbeing.
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