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I designed and co-delivered a four-hour Applied Parkour for Stunt Performance workshop with Lesedi Motseke.
The curriculum translated foundational parkour movement into practical applications for fight choreography and on-screen action. Participants worked through structured progressions, technical feedback, obstacle movement and repeated practice in a professional-development environment designed for the South African stunt community.
The network for creativity
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Creatives on Contra have earned over $150M and we are just getting started
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Crafted a few surreal frames with GPT 2.5 Sunburst, then brought them to life using Seedance's multiframes feature.
Created a motion for Rekann using Astra 6 + After Effects + Figma - exploring a faster workflow from storyboard to an editable motion foundation.
I recreated an ElevenLabs ad shot-for-shot using AI. Same script structure, same camera moves, same phone UI interaction, different product, different character, built from scratch.
Here's the part people usually skip when they talk about "using AI" for video:
I didn't type one prompt and get a finished ad. I found a look I wanted on Pinterest, ran it through ChatGPT to turn it into a structured character description, then used Nano Banana 2 to build a full character sheet, so she stayed consistent across every single shot. That consistency problem is the actual hard part of AI video; anyone can generate one great frame.
From there, each scene was generated in Seedance 2.5 through Magnific. The phone UI you see her interacting with? I designed that myself, frame by frame. Motion graphics and text overlays went through After Effects. Sound design and SFX in CapCut. The voice was ElevenLabs v3, also run through Magnific.
Six tools, one continuous pipeline, one consistent character, one final cut.
This is the actual value I bring to clients, not "AI made a video," but knowing how to direct a full production through AI: casting, consistency, UI/UX detail, motion, sound, all held together with intent. That's the difference between content that looks AI-generated and content that just looks good.
If you're a brand wondering what's actually possible with AI production right now, this is a good example of the ceiling. Happy to walk anyone through how it's done.
