Ghostwriting health ebooks for women's wellness brands and coaches. Specialising in hormones, weight loss, and anti-ageing content for women over 40.
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Authored a comprehensive ebook addressing ADHD in women over 40 — an often overlooked topic. Covers symptoms that present differently in women, the impact of perimenopause on ADHD, emotional regulation, and daily management strategies written with empathy and expertise.
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Sleep Like You Are 30 is a science-backed, hormone-focused sleep guide for women in their 40s and 50s. It explains why sleep changes after 40 — falling oestrogen, progesterone, and melatonin — and gives you a practical, night-by-night plan to fix it. Eight chapters. One 30-Night Reset Protocol. Zero sleeping pills.
If you're tired of being tired — this was written for you.
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Age Backwards| Longevity Ebook Sample.
Ghostwritten Health Ebook | Antiaging & Longevity Blueprint For Women 40+
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"Belly Fat Gone — a science-backed health ebook I ghostwrote covering cortisol, weight loss and belly fat transformation after 40. Full 28-day plan included.
Available on Issuu:
https://issuu.com/anilatahir/docs/belly_fat_gone_the_28_day_plan_to_reset_your_stres