Elevate your fitness journey with STNDRD, the premier app designed to help you unlock your full potential. Whether you’re aiming to build muscle, tone your body, or enhance overall fitness, STNDRD provides the tools, guidance, and motivation you need to achieve greatness

Train under the expert guidance of 5x Mr. Olympia Champion, Chris Bumstead (CBUM). His exclusive bodybuilding-focused workout program offers a comprehensive approach to fitness, with detailed exercise information, weight tracking, and nutrition features to ensure you stay on track.

No matter where you are in your fitness journey, STNDRD has something for you. Our extensive library of programs includes:

Strength & Conditioning

Bodybuilding

HIIT (High-Intensity Interval Training)

Powerlifting

Functional Fitness

Cardio

Circuit Training

Bodyweight Exercises

Athletic Performance

Mobility & Flexibility Training

Recovery Sessions

Home and Gym Workouts

… and more!

Join STNDRD’s paid membership to access exclusive content that will take your training to the next level. Stay motivated with:

Weight tracking to monitor your progress

Detailed exercise information to perfect your form

Nutrition features to complement your workouts

A supportive community to share your journey and celebrate your success

Flexibility & Power at Your Fingertips

Whether you prefer a structured program or spontaneous workouts, STNDRD adapts to your lifestyle. Train with or without equipment, and find the flexibility you need to fit workouts into your busy schedule.

STNDRD is free to download and offers flexible subscription plans: Monthly or Annually. Enjoy an exclusive free trial when you sign up. Subscriptions renew automatically, and you can manage or disable auto-renewal in your Profile Settings.

Take your bodybuilding and fitness journey to new heights with STNDRD.

https://apps.apple.com/us/app/stndrd-bodybuilding-workouts/id1573298047