Sleep Coaching Session for Individuals
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Communications Specialist
Coach
Google Meet
Zoom
This personalized sleep coaching session is designed to help you achieve restful, rejuvenating sleep. I combine breathwork, Yoga Nidra, meditation techniques, and expert sleep hygiene tips to address issues such as insomnia, stress, and anxiety. Together, we’ll create a sleep routine tailored to your needs so you can wake up feeling refreshed and energized.
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Posted Oct 7, 2024
This personalized sleep coaching session is designed to help you achieve restful, rejuvenating sleep. I combine breathwork, Yoga Nidra, meditation techniques
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Communications Specialist
Coach
Google Meet
Zoom
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