In my case separation, feelings of isolation and judgement and fear of my own emotions were central topics.
We have worked together for over a year and I find his insights into the human emotional condition really helpful and practical.
Juuso and I talked about the situation of my childhood, when emotions were considered quite taboo and how this has left me with a fear of expressing myself.
The consequences of my past were affecting me but I had no idea until our sessions. I feel now, I can build stronger relationships with people without a need to hide my "negative" emotions.
I have regained confidence in my emotional states; giving them validation and not suppressing them.
This has reduced the stress and consequence of difficult emotional experiences and brought me to a freer place in my life.
Somehow what I have covered with Juuso has been more useful to me than many other therapy sessions I have invested in.
There is tangible progress and I leave the sessions with a feeling that I am making a good investment in myself.
He's also a relatable person which I think is important to most people seeking support."