I built a real-time posture monitoring tool that detects and classifies sitting posture as Good ✅ or Slouching ❌ using pose estimation.

It leverages MediaPipe to track 33 body landmarks, calculates neck and shoulder angles, and provides instant feedback with a clear visual overlay. The system also logs posture data over time, giving users insights into their sitting habits.

👉 Why it matters: Poor posture is a major cause of back pain for students, remote workers, and office employees. This tool can be integrated into wellness programs, HR platforms, or productivity tools to encourage healthier habits and reduce posture-related strain.

Real-time posture feedback via webcam

Tracks posture trends over time (good vs slouch %)

Can generate reports for HR / wellness tracking

Flexible interface: dashboard for teams, or simple CLI for individuals