Since the start of the pandemic, people have been looking for ways to ease their stress and promote a healthy lifestyle. The demand for mindfulness apps is growing every year. According to
Google, the number of searches for yoga and meditation apps like ‘yoga for beginners app’ and ‘mindfulness apps’ increased by 65%. While the demand may be increasing, actually being able to make those habits stick, is another story. According to this
study, the failure rate of making a new habit stick is as high as 88%.