Contrary to what is generally assumed on fitness being a state of satisfactory
health and physical
energy, fitness in biology has a much deeper meaning rooted in Darwinian evolution. Biologists define fitness as the ability of organisms to survive and reproduce in a given population. Physical fitness covers the scope of the overall health and
well-being of the organism which is not the same evolutionary or biological fitness. Other terms related to evolutionary fitness are: relative fitness, absolute fitness and inclusive fitness which will be discussed in detail.