Take A Moment To Breathe

Terry Larch

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Blog Writer
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Image: Pixabay
When we take a single moment out of our day to release the frustration in our lives, we can continue to press forward and overcome each new challenge that comes our way. Of course things are rather chaotic right now but that doesn’t mean we should focus only on the negative. Take a moment and breathe.
While it may seem simple, that big gasp of breath can work wonders both physically and emotionally. This moment is quite important, don’t get caught up stressing over each and every little thing in life. We all have our purpose and it might take a lifetime to find out what it was. Others seem to find it sooner.
To reach a sense of enlightenment, one must first be honest with yourself and what it is that you really want from this world. Be truthful and realistic to what you desire the most. For some people, it might be something simple like family or friends. Others might want wealth and power to some degree or another.
That being said, whatever your desire is, laser focus on that goal but don’t let it become an obsession distracting from other parts of your day and how you interact with others. Quite often people miss out on the really important things in life — they become all business and tend to ignore others unknowingly.
You see this out in public, as people are focused upon their phones. We all have seen people stepping out in front of traffic, not paying attention around them as they cross the road. Perhaps they are at a crossroads in their life. They are unsure of what to do and what steps to take next. Ultimately, others may try to change you.
However, you must stay true to yourself. It is most important. Listen to that little voice or gut feeling about what you want. Go with that and let things unfold as they will. Importantly, don’t try to force things. As the saying goes, we are all on this stage and everyone is playing their part.
Now, write down a list of ways to reach this ambition. Certainly many things are not easy but not impossible either. Finding that inner strength within yourself, is greatly important to you. Don’t be afraid to fail and keep trying. If you fall in a metaphorical sense, pick yourself up, stand tall and refuse to surrender to failure.
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