I'd like to say that im improving slowly but surely! I just made a mental health app that is for kids and adults! You can talk to an animated mentor/therapist/sponsor, take time to meditate, 60 seconds to breathe, and more! No, this is not an alternative to professional care, but a way to relieve some of your troubles in the meantime. For only 3.99 a month you can become a member and every feature is unlimited. If not, you still can use the app but it is limited daily! Check it out.