3 Easy Techniques to Calm Your Anxiety & Refocus Your Mind

Christin Ally

This is a personal project I wrote as a research exercise to combat my own anxiety. I have always found researching and writing is the best way for me to process information.
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Posted Dec 19, 2022

When experiencing anxiety, it can often feel like the world as you know it is your greatest enemy. Anxiety can make you feel stuck, restless, and exhausted. Al…

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