But with lockdowns and restaurant closings, the shutdowns of third places, and winter weather eliminating even outdoor interactions to some degree, much of the focus has been on losing in-person meetings with friends and colleagues — “strong ties.” But as the Washington
Post reported in 2018, just as critical are so-called “weak ties” — relationships with people we don’t see often, or even know very well. As the
Post wrote at the time, “People with high levels of what psychologists call social integration — those who participate in a broad range of relationships that consist of both intimate and weak ties — tend to be healthier and happier.” (Meanwhile,
other research shows that when humans lack this social component in their lives, they are
more likely to experience anxiety, depression, elevated stress, inflammation, and high blood pressure.)