While a lot of us have come to associate juicing with a cleanse, adding fresh-pressed juices into your diet is a great way to get extra nutrients without having to down a bowl of kale or a
brain-freezing smoothie. But buying juice pre-made can get expensive—and once juiced, fruits and veggies tend to quickly lose their vital nutrients—so investing in a juicer can save you money and give you a fresher final product. Post-run, a juice is a great, natural way to quickly get some sugars, vitamins, and
electrolytes back into your system without feeling bloated or getting cramps—plus it tastes great after a sweaty workout.