Should You Take Creatine Before or After Your Workout? What Res…

Emmanuella Ogbonna

Emmanuella Ogbonna

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Posted May 2, 2025

The best time to take creatine is close to your workout, either before or after. Focusing on consistent use rather than timing may enhance creatine benefit.

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Apr 1, 2025 - May 6, 2025

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