2019 Ahimsa Yoga & Music Festival: MOVEMENT PRACTICES TO BUIL…

Surgery involved stretching the remaining tendon down to the ankle. this made balance on this leg unsteady. We worked on strengthening the connective tissue of both legs and then the entire body so that the strength and support of the entire connective tissue framework could help moderate the weakened area. We also practiced different Balance Movements. They also came to me to get rid of a fear of falling problem they had for years. With one session we were able to eliminate that.

Goals/Requirements: Add some goals or requirements that helped get this project to the finish line. • Balance off due to surgery • Balance much better in 6 months • Fear of falling eliminated in one hypnosis session

The process included weekly class for one hour to begin initial exercises to work on strengthening the connective tissue in the leg and start some basic balance work. Ongoing work as improvements continued, we added additional movements and scheduled a hypnosis session to work on the fear of falling. This fear was healed in one 2-hour session and with the client listening to a recording of the session for the next 60 days. It was also a contributing factor in improving our balance work.

Gerry L Author

Balance improved with guided exercises; phobias released in one hypnosis session. When the Body Mind Spirit is worked on as a composite, the results are profound. Our service provides the bodywork, mind and subconscious work, emotional work and spiritual work combined by seeing one person instead of many.