How Does Zumba Dance Help in Weight Loss
Fadheelah Aslam
Zumba is a Latin-inspired fitness dance program that involves high and low-intensity training intervals. It has gained immense popularity among fitness enthusiasts worldwide and is also one of the more popular workout programs in India.
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Posted Oct 30, 2024
Discover how Zumba dance aids weight loss & boosts fitness. Learn its benefits, calorie-burning potential & find wellness support with Tata AIG.
