Over the last 20 years, the keto diet has become very famous, mostly because it has been shown to work. If you follow this diet plan, which includes eating few carbohydrates, a modest amount of protein, and a lot of fat, you will burn fat and reach your goal weight faster. If you are already following the keto diet, this product is a great way to speed up your progress. If you haven't already, this diet can help you reach your health goals a lot faster if you start it.