Death Anxiety In 20s: Why You Shouldn’t Fear Death, And How To …

Overview

Don’t be afraid to live.

Go out there and live! That is how you cure Thanatophobia

Do all you need and want – scale Mountains, break records, love, and learn as much as you can. So that when it’s time, you will meet death with a smile on your face and fulfillment in your hear

Problem & Solution 🤝

Death anxiety hinders most young people from living their lives fully but what is the point of living when you are crippled with fear.

Goals/Requirements: To boost your personal growth and development, live a healthier lifestyle, and enjoy the good things life offers you you must be free of death anxiety.

Process 🛣

Let Go: Let go of the excessive expectations and thoughts that are handicapping your life.

Seek Spiritual Or Philosophical Enlargement.

Participate In Humanitarian Go For Cognitive Behavioral Therapy (CBT)Activities.

Try Out Recreational Activities.

Go For Cognitive Behavioral Therapy (CBT)

Results 🎁

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Takeaways 📣

almost every thinks of their mortality to different degrees.

and your death might not happen as you fear it would, nor as soon as you imagine. No one knows for sure what it feels like (except the dead, if I would say…)

So why panic? why grow anxious about death?