Psychologists argue that nostalgia is a coping mechanism. it's a warm blanket on a cold night, a reminder that even if the present is chaotic, there was a time -real or imagined- when things felt right. In fact, studies show that nostalgic thinking can actually boost mood and combat loneliness. It's a self soothing ritual that our brains lean into when reality feels too harsh. Maybe that's why during global crises, we retreat even further into nostalgic comforts: old films, classic novels, vintage fashion. When the world spins too fast, we grip tightly to what's familiar, even when it's dusted with age.