I see you..I know why you opened this email..

So how are the deadlines coming along?

No no.. what about that project you said you’ll start today, hmm?

Yeah, I see you.

Now you’re gonna make lame excuses like I didn’t have enough time, I’m demotivated, I don’t know where to start blah blah blah…

When in truth, you know if you just sat at the desk and put your head down to work…you’ll gain momentum.

You just need your ass whoop**..…

Okay now let’s not get violent here.

Most coaches or advice givers would say, “What you actually need is an accountability partner, {{first_name}}

(You know why I called this the “caveman method”? cuz it’s so simple that even a caveman can do it, lol).

But here’s the twist. You don’t really need another person to keep track of your progress…you just need their presence.

What I mean by that is you just ask your friend or a family member to sit with you while you do the work.

They might not give two shits about what you’re doing but you still feel like you’re being “actively judged” for not doing the work.

Pro tip: If physical presence is not possible, just FaceTime that person while you two don’t talk…

but rather do what you’d have been doing anyway.

Buuuut…on a serious note

I have to warn you.

It’s only a temporary cure.

You gotta go deeper to understand why you procrastinate in the first place.

You’re not lazy, there’s always a bigger reason for it.

You need a permanent solution for it to go away completely.

If you’re interested, you can book a FREE personal 1:1 session with me where you and I figure it out together. No strings attached :)

Let’s get you out of this rut and into the flow state.

Your friend and guide

(Name)