To use ProDentim effectively, simply chew one soft tablet daily, preferably in the morning after brushing your teeth. This timing ensures that the probiotics and essential nutrients enter a clean oral environment, allowing for better absorption and effectiveness. The tablet is designed to be chewed slowly and allowed to dissolve completely in the mouth rather than being swallowed whole. This method helps distribute the active ingredients directly into the oral cavity, where they can best support a healthy balance of bacteria. For maximum benefit, it is recommended to wait at least 5 to 10 minutes before consuming any food or beverages, giving the probiotics enough time to settle and begin working. Consistent daily use of ProDentim as part of your oral hygiene routine can help maintain a balanced oral microbiome, strengthen teeth and gums, reduce plaque buildup, and support long-term dental health. Be sure to store the bottle in a cool, dry place away from direct sunlight to preserve the potency of the probiotics and nutrients.