Mindful Glow-Up: A Psychology-Inspired Digital Planner

Shiko

Shiko Creates

Mindful Glow-Up: A Psychology-Inspired Digital Planner is a beautifully designed, wellness-focused digital planner created to help you stay organized while supporting your mental health. Blending practical daily planning with evidence-based psychology tools—like mood tracking, CBT exercises, mindfulness activities, and self-compassion journaling.
This planner empowers users to manage stress, set meaningful goals, and reflect deeply. Ideal for students, wellness enthusiasts, or anyone on a personal growth journey, this planner is more than a productivity tool—it's a space for healing, reflection, and becoming your best self 🍃
Size
4.98 MB
Length
10 pages
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Posted Jun 9, 2025

This psych planner helps people track habits, build routines, and feel their best. It includes a routine builder, self-love checklist, mood tracker, and more

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Timeline

May 19, 2025 - May 30, 2025