Faisal Shahzad Naeem's Work | ContraWork by Faisal Shahzad NaeemFaisal Shahzad Naeem
AI Automation Engineer | Web, Apps, Graphic & Video Editing
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Faisal Shahzad Naeem
#AIAutomation #WebDevelopment #Freelancer VerveFitness is a mobile app that lets gym members book classes, track live workouts, and get coaching from an AI assistant, all in one place. It is built for gyms, studios, and fitness brands that want to replace manual bookings and scattered tools with one smooth digital experience.
Members sign up with a quick onboarding flow and log in securely with Face ID, fingerprint, or passkey. They can browse classes by category, such as HIIT, strength, recovery, Pilates, and combat, and open a detailed session page with the coach profile, a muscle-load view, amenities, and time slots. Booking takes a few taps. Checkout offers add-ons, a coupon field and Apple Pay, Google Pay or card payment, and ends with a QR Fast Pass for entry. During a workout, a live GPS and telemetry screen shows time, distance, heart rate, and calories, and a Verve AI coach answers training questions.
The app has three roles. Clients book and train, trainers manage their sessions, and admins get an operations dashboard to track orders, revenue, and staff. It works well as a ready-made template for gyms, personal trainers, yoga and Pilates studios, and recovery centers. Automate your data processing, record-keeping, and email follow-ups with this powerful n8n workflow that connects Google Sheets and Gmail. With a single click (or any trigger you choose), the workflow prepares your data, validates it with custom logic, saves it to Google Sheets, emails the right person, waits for the right time, and then follows up automatically.
What problems it solves for clients and companies:
No more manual data entry or copy-pasting into spreadsheets
Data is cleaned, formatted, and checked automatically with custom JavaScript logic
Every record is saved and updated in Google Sheets, so your data stays organized and always up to date
Instant confirmation emails are sent to clients, customers, or team members
Automatic follow-up emails after a delay, so no lead or task is ever forgotten
Sheet status updates automatically, giving you a clear view of what has been done
Saves hours of repetitive work every week and removes human errors
Easy to scale and customize for any business process
How it works:
The workflow starts (manual click, form, webhook, or schedule)
Edit Fields and JavaScript code prepare and clean the data
The If condition checks whether the data is valid
The record is added to Google Sheets, and a Gmail message is sent
The Wait node pauses for the set time
The sheet row is updated, and a follow-up email is sent if needed
Perfect for sales teams, agencies, support teams, HR, recruiters, and small businesses who want smart email follow-ups and organized records without manual work. I can fully customize it to your sheet columns, email templates, delay times, and business rules. Automate your task and lead management with this smart n8n workflow that connects Google Sheets and Gmail. Every time a new row is added to your Google Sheet, the workflow starts automatically, checks the data with a smart condition, and sends the right email to the right person at the right time.
What problems it solves for clients and companies:
No more manual checking of spreadsheets for new entries
No more forgotten follow-ups, reminders, or missed deadlines
Priority-based routing: Medium, Low, Lowest, Next Week, Next Month, and other categories each get their own custom email
Instant notifications to team members, clients, or customers without any human effort
Saves hours of repetitive work every week and reduces human errors
Keeps communication consistent, professional, and on time
Easy to scale: add more rules, more emails, or more sheets whenever your business grows
How it works:
A new row is added to Google Sheets
The workflow checks the condition (If node)
The Switch node sorts the entry by priority or timeline
The matching Gmail message is sent automatically
Perfect for sales teams, support teams, agencies, HR, project managers, and small businesses who want to automate email follow-ups and task alerts without writing any code. Fully customizable: I can adapt it to your sheet columns, email templates, and business rules.