Somatic Movement
Starting at
$
144
About this service
Summary
Somatic Movement is Mind Body Movement. Awareness in the Body while moving is a moving meditation that allows the Body and the Mind to work as one and allow greater Awareness and a more natural Movement that facilitates better alignment and leads to less injuries. The Movement Structures we use are primarily based on Qigong and Internal Martial Arts Practices. These Frameworks have been honed over several hundred and in some cases several thousand years. They are proven methods and provide a Body Mind Spirit Coherency that is more efficient than most other forms of movement and Exercise. This work heals the Body Mind Spirit at Deep Levels and provides us with a longer, healthier lifespan. They are also a perfect Complement to any other Movement or Exercise Regimen you are currently using with the added bonus of avoiding injury and teaching Movements that heal injured tissue.
Call for your Free Consultation to see which Movement Practice is the right choice for you.
726.999.8400
"I am enrolled in a graduate study program; I needed to try an alternative healing session so I could complete an assignment. I loved that Steve explained the movements and how they affected the internal body, mind, and spirit. He is a wealth of information and I plan on continuing to learn from him.” Debra M
Case study of a 70 year old who started falling
The fastest fix ever. When she was walking, she would look down to see if there was anything in her path that she might trip on. This was suggested by her kids. I told her if she was to look down to stop walking first and then when she was walking to only look straight ahead. When we learned to walk, we looked straight ahead and not down at the floor. Our eyes send a signal to our brain. Where we are looking is where we are going. If we are looking down in front of us as we walk, then that is where we are going. DOWN
Falling and the kids are concerned
5 minutes of instruction and has not fallen again
Case study of Knee Pain and poor mobility
Knee pain due to an old injury. The Client had to be on their feet all day which was difficult and painful. We worked on strengthening the joint and using natural balms topically along with other nutrients to heal on the inside as well as the outside. After a few months everything was much better and the client still does the 20 minute somatic movement protocol i gave them to keep the knee strong and flexible. We also worked on a fear issue that no longer bothers them.
Pain in knees 100% better in 4 weeks
Fear issue gone in 3 months
What's included
Qigong, Tai Chi, Ji Ben Gong, Dao Yin
Training methods and movement practices from the Internal Arts provide a Reduction in painful joints, arthritis, fibromyalgia. Helpful for pre and post surgeries. Provide deep healing from sports injuries and orthopedic conditions. Moving Meditation to reduce stress. Promotes Longevity with strengthening the legs and improving the balance.
Skills and tools
Personal Trainer
TikTok
Zoom
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