Scientific research has proven that, as humans, we store memories, experience and emotions on a cellular level. Which means, it’s not “all in your head”; rather, our bodies hold information as well. This is why many people express feelings of "anxiety” even in the absence of anxious “thoughts”. It’s also why you may find yourself not feeling very safe in your own skin on certain occasions, times of year or in certain environments, even if there is no “apparent” reason. Often, your body is reminded of something {even when your mind is not} and is sending you a message ! it is a divine function of the cognitive mind to protect you from remembering that way. But the cells of your body remember!