From age 0-3 your Nervous system and Pathways are forming. No doubt stressors in your early life helped you to develop some coping behaviors that helped you stay emotionally and even physically safe. YOUR CELLS REMEMBER No matter how many years it's been. It is impossible for you to live in the now moments when your stuck in your body is stuck in the "then" moments. This is what healing is actually about. BECOMING YOU. Shedding the belief programs "gifted" to you as a child. There is no blame, but it IS about you