Life and Executive Coach for Performance, Work Life balance
Elena Sanesi
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About this service
Summary
What's included
Life and Executive Coaching and Mentoring in career and wellbeing
Feeling stuck in a rut or like you're constantly running in the same hamster wheel? Are you unsatisfied with your current life, questioning your career choices, your relationships, or simply yearning for something more but not sure what or how to get there? Battling with weight or body image issues or experiencing sleepless nights, are you having difficulties in concentrating, or are you maybe constantly procrastinating and feeling frustrated with past failed attempts to do it all by yourself? Do you frequently catch yourself in a spiral of negative thinking or sense of guilt? If so, you've landed in the right spot. My mission is to guide individuals in crafting the life they desire through the power of their thoughts. Misaligned thoughts breed anxiety, frustration, boredom, and unhappiness. Often, we hold others, our surroundings, or circumstances responsible for our emotional state, leading to a feeling of being trapped. My Coaching approach empowers individuals to break free from these mental shackles by challenging their thought patterns, thus fostering positive changes and yielding desired outcomes. I work with a diverse clientele dealing with a host of concerns including, but not limited to, low self-esteem, anxiety, feelings of unworthiness, stress, and anger, procrastination, time management issues, difficulty starting or finishing a project and much more... Together, we'll explore strategies to rapidly and dynamically transform these negative emotions, paving the way for the life that was always meant for you.
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