What's included

• Progress Towards your Fitness Goal

  No matter what it is, I guarantee that if you follow my guidance, you will make concrete steps towards whatever your fitness goal is. These will be gained in a sustainable way, meaning that you will move forwards with more confidence and health.

• A Fully Personalised Workout Plan

  I will write a fully personalised workout plan for you. Here is where most Personal Trainers fall short: they tell you to do exercises you don't want to do, force you to change your schedule, and even give you impractical suggestions based on your training history or circumstances. I will work with all of your needs to produce the best results possible.

• Weekly Check-Ins

  Every week, we will go through your progress on video call to see how you are getting on. I will offer support and avoid negativity.