In this service, I will either give you a program for your goals and needs, or take your current program, revamp it into something that suits your goals and needs. Whether you want to eliminate knee or shoulder pain while still wanting to be an athlete, body builder, or average joe(I don't judge, joe's are cool), I'll help you with that and help reach your goals.

I specialize in removing physical pain from the body. Whether it's knee, ankle, hip, back, shoulder, elbow, bicep, wrist, neck, pain, I'll help remove it. I've been researching for 4+ years on how to do this and have gotten results(see testimonial) on removing pain for people.

I will help you by working with you one on one if you so wish. If you want to save time just by having me DM you the solution to your problem, then that is completely ok and we don't even have to talk(great for introverts ik).

On exercises you aren't sure about your form, or any exercise in that matter, I'll coach your form to make sure you get the maximal gains ;). This way, I can guarantee that you won't get injured, and injure proof your body.