Mental Health Coaching

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About this service

Summary

I truly dislike like the word "therapy". With appropriate mental health techniques, I believe we can RE-WIRE THE BRAIN to overcome many addictions, eating disorders, anxiety, & depression. I utilize various methods, including but not limited to, Postive Habit Coaching, Yoga & mindfulness instruction, Dialectical Behavior Therapy, & Cognitive Behavior Therapy. Since I am a physician, I can provide psychiatric medication management as well. I'm particularly passionate about working with those who struggle with binge eating, depression & anxiety. I will also work patients who have become dependent on Cannabis & have a desire to stop using.

What's included

  • The Brain Re-Set Method

    I truly dislike like the word "therapy". With appropriate mental health techniques, I believe we can RE-WIRE THE BRAIN to overcome many addictions, eating disorders, anxiety, & depression. I utilize various methods, including but not limited to, Postive Habit Coaching, Yoga & mindfulness instruction, Dialectical Behavior Therapy, & Cognitive Behavior Therapy. Since I am a physician, I can provide psychiatric medication management as well. I'm particularly passionate about working with those who struggle with binge eating, depression & anxiety. I will also work patients who have become dependent on Cannabis & have a desire to stop using.


Skills and tools

Coach
Zoom

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