Freelance Educators in Varanasi
Freelance Educators in Varanasi
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Divya S Bisen
Varanasi, India
Health & wellness ghostwriter and content strategist
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Health & wellness ghostwriter and content strategist
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Hi everyone 👋 Happy to be here on Contra. I spent 17 years teaching. It taught me one big thing. People don’t remember information. They remember how you made them feel. That’s how I approach content now as a Content Strategist and Ghostwriter. I help wellness practitioners turn their knowledge into content that feels clear and relatable. From emails to blogs to content strategy. If your content feels invisible or exhausting, I’d love to help. Feel free to message me or check my profile. Looking forward to connecting 🤍
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5 Ways to Overcome the Aftereffects of Eustress
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5-Minute Yogic Breaks for a Clear Mind at Work
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Lately, I’ve noticed a pattern in wellness conversations: People aren’t lacking motivation. They’re lacking regulated energy. Chronic fatigue is often framed as a sleep or discipline issue — but in reality, it’s frequently driven by stress physiology, blood sugar instability, and a nervous system that never fully powers down. I wrote a short, accessible piece exploring: • why “just tired” isn’t normal • what fatigue is actually communicating • simple, body-supportive shifts that don’t rely on supplements If you work in health, wellness, or education — or support clients who struggle with low energy — this perspective may be useful. 🔗 Read here: https://open.substack.com/pub/divyasbisen/p/why-youre-tired-all-the-time?r=59olia&utm_campaign=post&utm_medium=web
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