MicroGoals - One Goal Each Month
I've been using the concept of micro goals for the past several years. Instead of having big daunting goals - I set a goal each month so that I'll actually stick to it every day to create a new habit. I've done "🤸🏽♂️ September Stretch Challenge," "🪩Just Dance January," or my personal "💦 Drink Water and Don't Get Dehydrated December".
I built an app where you can track your monthly goals alongside any other daily goals you have - exercise, meditation, you name it. You'll see monthly & yearly stats to track your progress 📈
Hope you enjoy! Connected to Supabase as the DB!