freelancing. The stress of that environment had taken a toll, and it eventually showed up in my health. September is Alopecia Awareness Month, and for me it’s also a reminder of what I went through and how far I’ve come. That time taught me the importance of protecting my mental health, setting boundaries, and knowing when it’s time to slow down. Freelancing has been more than a career shift, it’s given me balance, renewed creativity, and a healthier way to grow. Contra has been a big part of that journey, giving me the chance to build my business on my own terms while staying true to my values. Today I’m grateful I chose to put my health first. My reminder to others: listen to your body, protect your energy, and don’t wait for burnout to decide for you. ✨

freelancing. The stress of that environment had taken a toll, and it eventually showed up in my health. September is Alopecia Awareness Month, and for me it’s also a reminder of what I went through and how far I’ve come. That time taught me the importance of protecting my mental health, setting boundaries, and knowing when it’s time to slow down. Freelancing has been more than a career shift, it’s given me balance, renewed creativity, and a healthier way to grow. Contra has been a big part of that journey, giving me the chance to build my business on my own terms while staying true to my values. Today I’m grateful I chose to put my health first. My reminder to others: listen to your body, protect your energy, and don’t wait for burnout to decide for you. ✨freelancing. The stress of that environment had taken a toll, and it eventually showed up in my health. September is Alopecia Awareness Month, and for me it’s also a reminder of what I went through and how far I’ve come. That time taught me the importance of protecting my mental health, setting boundaries, and knowing when it’s time to slow down. Freelancing has been more than a career shift, it’s given me balance, renewed creativity, and a healthier way to grow. Contra has been a big part of that journey, giving me the chance to build my business on my own terms while staying true to my values. Today I’m grateful I chose to put my health first. My reminder to others: listen to your body, protect your energy, and don’t wait for burnout to decide for you. ✨

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Anna Korotkova

pro

• Sep 24

A year ago I made the decision to leave my corporate job and step into freelancing. The stress of that environment had taken a toll, and it eventually showed up in my health.

September is Alopecia Awareness Month, and for me it’s also a reminder of what I went through and how far I’ve come. That time taught me the importance of protecting my mental health, setting boundaries, and knowing when it’s time to slow down.

Freelancing has been more than a career shift, it’s given me balance, renewed creativity, and a healthier way to grow. Contra has been a big part of that journey, giving me the chance to build my business on my own terms while staying true to my values.

Today I’m grateful I chose to put my health first. My reminder to others: listen to your body, protect your energy, and don’t wait for burnout to decide for you. ✨

freelancing mentalhealth