I made this thing on Jitter to promote my breathing app on Instagram and TikTok. What do you thin...I made this thing on Jitter to promote my breathing app on Instagram and TikTok. What do you thin...
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I made this thing on Jitter to promote my breathing app on Instagram and TikTok. What do you think? πŸš€
[Description]
Mindful breathing helps reduce stress and anxiety. ❀️
- Inhale for 4 seconds (nose). - Exhale for 6 seconds (mouth).
Only a few minutes of mindful breathing a day can help improve stress, anxiety, focus, energy, sleep, digestion, heart rate, HRV, lung capacity, inflammation, and more.
Repeat 3 times and tell me in the comments how you feel? πŸ‘‹
[First comment]
If you want to continue with the iOS app: search "Vagus+" on the App Store. πŸ”₯
A.'s avatar
Lovely idea
Alexandre's avatar
Thank you! 😊
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