RUNNER HUB PRO — Performance Management System for Runners

PROBLEM: Latihan lari tanpa sistem? Pace inkonsisten, tidur kurang diabaikan, injury datang tiba-tiba, dan target race gagal tercapai. Kebanyakan runner hanya fokus volume — tapi performa = biometrik + recovery + fuel optimization.

SOLUTION: Runner Hub Pro adalah HUD-style performance dashboard yang mengintegrasikan cortisol monitoring, VO2 Max modeling berbasis Pace/HR ratio, dan auto-intensity adjustment. Sistem interrupt otomatis aktif saat sleep debt terdeteksi — melindungi kamu dari overtraining sambil tetap building aerobic base menuju target race pace.

KEY FEATURES: ✅ Cortisol Interrupt System — Auto-reduce intensity saat tidur <6 jam ✅ VO2 Max Estimation — Track aerobic capacity tanpa lab test ✅ Race Countdown Timer — Real-time countdown ke 2 target race ✅ Smart Training Engine — Weekly schedule: Easy Run, Long Run, Interval, Kettlebell Core ✅ Biometric Hub — Sleep, HR, Pace tracking dengan trend analysis ✅ 3-Meal Fuel System — Pre-run nutrition + sugar-free night protocol ✅ AI Coach Broadcast — Dynamic coaching based on system status ✅ Garmin Import Ready — GPX/TCX/CSV support (manual input mode for now)

TARGET USER: Pelari competitive (22+ yo) yang treat running as engineered system, bukan sekedar hobi.

🔗 LIVE DEMO: 👉 runnerhub.figma.site