Dietary Consultation for Physical training

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About this service

Summary

Practical and comprehensive dietary consultation, only for physical training.

Process

The client:

I would first like to know if you have any long-standing chronic metabolic, endocrine, cardiovascular, autoimmune or gastrointestinal diseases as well as food allergies.

Then, I would require a current blood glucose reading, a body temperature reading and 3 blood pressure readings at the time of the interview, your bodyweight in kilograms and height in metres.

After that, you would need to explain the nature and intensity of your workout.

Me:

If all of the above have been answered, I will provide you with a diet plan specific to your daily needs.

After creating the diet plan, I would gain input from you regarding the financial and gustatory practicality of it and hence finalize it.

What's included

  • Diet Plan

    A comprehenive, practical diet plan for physical training depending on the type of physical activity and personal budget.

  • Variety and progression in diet plan

    Providing multiple dietary options to achieve the same goal of musc. Additionally, lifetime progression to cater to the increase in muscle mass and/or physical activity.


Skills and tools

Consultant
Researcher
Scientist
Microsoft Office 365

Industries

Health Care
Nutrition
Telehealth

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