I've been teaching yoga and meditation for over a decade with a specialization of helping "beginners" to feel at home with their practice. I'll work with you to develop a personal daily sequence that you can practice into on your own - without a yoga teacher, without a studio.
What's included
Personal Yoga Practice
After consulting with you, I'll develop a 45-minute yoga sequence to help you feel in harmony with your body, mind, and life.
I've been teaching yoga and meditation for over a decade with a specialization of helping "beginners" to feel at home with their practice. I'll work with you to develop a personal daily sequence that you can practice into on your own - without a yoga teacher, without a studio.
What's included
Personal Yoga Practice
After consulting with you, I'll develop a 45-minute yoga sequence to help you feel in harmony with your body, mind, and life.