Broccoli: Rich in vitamins C, K, and A, broccoli is also high in fiber and antioxidants, supporting immune function and reducing inflammation. Spinach: Loaded with vitamins A, C, and K, as well as iron and calcium, spinach promotes eye health, bone strength, and overall immunity. Carrots: High in beta-carotene (vitamin A), carrots are great for vision, skin health, and immune support. Kale: Packed with vitamins A, C, and K, fiber, and antioxidants, kale helps detoxify the body and supports heart health. Bell Peppers: Rich in vitamins A and C, as well as antioxidants, bell peppers boost immune health and reduce the risk of chronic diseases. Sweet Potatoes: High in vitamins A and C, fiber, and potassium, sweet potatoes support vision, digestion, and heart health. Tomatoes: Abundant in vitamin C, potassium, folate, and lycopene, tomatoes promote heart health and protect against certain cancers. Brussels Sprouts: Contain vitamins C and K, fiber, and antioxidants, supporting bone health and reducing inflammation. Cauliflower: High in vitamins C and K, fiber, and antioxidants, cauliflower aids in digestion and reduces the risk of chronic diseases. Asparagus: Rich in vitamins A, C, and K, folate, and fiber, asparagus supports digestive health and provides anti-inflammatory benefits.