What's included

• A warm, non-judgmental space

  The feeling of the world's weight on your shoulders is a common experience. We all face emotional challenges, and sometimes, having a safe space to express ourselves and be listened to can significantly impact our well-being. I offer a welcoming, non-judgmental environment where you can share your narrative and lighten your load.

• Active listening

  I am a dedicated advocate for mental health well-being, providing compassionate, hourly support to individuals dealing with stress, depression, anxiety, or any emotional challenges. As an active listener, I validate your feelings and experiences.

• Empathy and encouragement

  I aim to ensure every interaction is compassionate and supportive, nurturing a bond of connection and optimism. I offer empathy and encouragement as we tackle challenges collectively.

• Insights and gentle guidance

  Although I am not a licensed therapist, I have faith in the power of authentic connections and can provide a secure environment for you to express your emotions. I offer insights and gentle guidance drawn from my own life experiences, akin to a supportive pep talk.

• No Pressure for solutions

  There's no pressure for advice or solutions - sometimes, what we need is just to be heard.