Corporate Wellbeing Program
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About this service
Summary
A customized corporate wellbeing program designed to enhance employee health, productivity, and happiness. The program includes breathwork, mindfulness, energy balancing sessions, and actionable self-care tips. Whether in-person or remote, these workshops help teams reconnect, reduce stress, and improve focus, promoting a positive work-life balance and overall mental health.
What's included
Group Wellbeing Workshop (90 minutes)
A customized set of breathwork and meditation practices designed to help you feel grounded and relaxed.
Customized Wellbeing Plan
A comprehensive wellbeing guide provided to participants after the session, with practical tips for daily stress management and self-care.
Skills and tools
Industries
Fitness & Wellness